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Koo

Koo Samp and Beans Original 410g

Koo Samp and Beans Original 410g

Koo Samp and Beans is a deeply traditional South African dish in a convenient canned format. A hearty combination of samp and sugar beans that is a staple in South African homes, particularly beloved as a warming, filling and nutritious meal. Rich in protein and carbohydrates, Koo Samp and Beans is authentic South African comfort food at its finest. Now available online at Safari Outpost, delivering across Canada and the USA.

Regular price $4.85 CAD
Regular price Sale price $4.85 CAD
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USA orders may take around 4 weeks to arrive due to customs delays.
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Frequently Asked Questions

Where can I buy Koo Samp and Beans in Canada and the USA?

Koo Samp and Beans is available online at Safari Outpost, your home for authentic South African canned foods delivered across Canada and the USA.

What is samp and beans in South African cuisine?

Samp and beans is one of South Africa's most traditional dishes, with deep roots in Zulu and Xhosa cuisine. Samp is dried maize kernels that have been stamped and cracked, and when cooked with sugar beans it creates a thick, hearty and deeply satisfying dish that has nourished South Africans for generations.

How do you serve Koo Samp and Beans?

Koo Samp and Beans is best served warm as a hearty side dish alongside braai meats, stews or curries. It is also delicious heated and served on its own with a drizzle of butter or stirred with onion and tomato for extra flavour.